Passioneer® Terry Kohl, Guest Blogger, Walking Your Talk

[private][private]Special thanks to Terry Kohl for sharing this week’s guest blog on the theme of Courage.  If you or someone you know would like to be a guest blogger, email us at info@passionsandpossibilities.com.  Thank you and Happy Passioneering!


Walking Your Talk

by:  Terry Kohl

Have you ever noticed how easy it is to advise others on what to do? I don’t know about you but I excel at this. In my Live Like You Mean It Playshops™ I am expected to teach, however, the teacher in me often takes over in my day-to-day life, and sometimes without being asked. Ooops.

Recently, I observed myself advising a friend on a subject that was challenging to me as well. When I realized that I could easily be advising myself, an epiphany occurred. I was “thunked” on the head with the awareness that I was not walking my talk.

Most of us have been guilty of the “all talk and no action” syndrome at one time or another. However, studies show that people pay more attention to what others do than what they say. This includes kids, big time!

As a child, one of my mother’s favorite admonitions was, “Don’t do as I do, do as I say.” The injustice of that infuriated me well into my early 20’s. Then I realized that she wanted to instill in me a better framework for action and decision-making than she was able to carry out herself. (Thank you mom!)

So what holds us back from practicing what we preach, or walking our talk? As I began to drill down into the real issue, I realized I was afraid. In reality, we are all afraid of something. The key is to recognize it and take action to overcome it.

My fear, and the one I so effectively help others to overcome, is the fear of being misjudged. But, as I explain to others, you can line up 20 people and get 20 different reactions to whatever it is you are asking for. Relying on the approval of anyone other than you is a one-way ticket to feelings of rejection and judgment.

Making the decision to walk my talk was the first—and frankly—the most difficult step in overcoming my fear. Many of us do not pay attention to what we are thinking. Thoughts are habit forming and become habit-forming actions. Where your thoughts go, your experience follows. Your talk is where you walk.

Being mindful of what I am thinking, and consciously choosing whether to speak those thoughts, has caused me to never miss a good chance to shut up. The real power is in our actions, not our words.

Where are your thoughts taking you? Are you on a journey of joy, discovery and self-love, or are you so intent on telling others what to do that you lose track of your own course. Make it a priority to decide to uncover your true beliefs and motives. It only takes a little courage to squeeze out the little fears one by one.

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Successful author and coach, Terry Kohl is our guest blogger for the next few months.   You can reach her at either www.LostYourJobNowWhat.com or www.TerryKohl.com.


Thank you Terry and Happy Passioneering!
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Courage: Feeling the Fear and Leaping Anyway

[private][private]Each of us has a glorious, divine purpose for making a unique and positive difference on this planet; that is, for leaving a powerful legacy.   And guess what?  Your passion and your talents together point directly to your purpose.  Pretty obvious, eh?

Most of us have a good inkling as to what our true passions are – what we would do for free or what we would even pay someone else to let us do.  In fact, most of us share our passions for free, either as a hobby or through volunteering.  Heck, some of us pay a lot of money to access our passions.

The Passion Conundrum: What’s between you and doing what you love fully and vibrantly?

Excuses, Excuses

If you’re like me, you’re probably telling yourself one of these stories:  “I’m too busy.”  “I don’t have enough money.”  “I’m not talented enough.”  You’ve probably got lots of “yeah buts” for why you cannot thrive at what you love, based upon your past experiences and ultimately upon F.E.A.R.   It’s funny how we take our past, project it into our future and then believe that it’s the truth of who we are.    As Byron Katie shares on her website (www.ByronKatie.com), “Fear is always the result of an unquestioned past imagined as a future.”  She also describes, in a 2009 Twitter tweet: “Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.”

So what’s the fear about?  Fears of failure, looking bad, not looking good, not being accepted, and the fear of being homeless are just a few that I hear and have personally experienced.   The bottom line?  Your fears do not define who you are and they are a lousy story with an unhappy ending that you continually tell yourself, over and over again.  What a recurring nightmare!

Selling Out, Bigtime

In my own life, I sold out my passions several times to follow the path most traveled and headed into the illusory security of Corporate America.  Let’s flash back to my undergrad years, when I absolutely adored the French language and dreamed of becoming a language professor.  Most of my friends, meanwhile, were heading into law, medicine, or business.  When I solicited their opinion on my French passion as a career, I heard loudly and clearly “Teachers don’t make any money!”  I believed them.  I also believed that, especially as a woman, I should be more practical/realistic/logical/level-headed.   Sadly enough, by choosing to become a businesswoman (which I liked) rather than a professor of French (which I adored), I affirmed the fallacy that teachers can’t prosper in their passions and that I couldn’t either.  At the time, I reasoned that, if I was on the right path in pursuing my passions, I should be fear-less.   WRONG!    Now I know that true courage is feeling the fear and doing it anyway, whatever “it” is.

Passioneers Live Courageously

For The Passions and Possibilities Project®, we have interviewed over 200 individuals who have leaped fully and vibrantly into their passions for making big differences in the world (aka Passioneers®).  Every single one of them stated that they had fears during their leaps, and that they moved forward anyway.  You had better believe that fears were rampant when the following four successful Passioneers made the tough decision to fully unleash their passions:

  • Ellen Whitehurst leaves a successful corporate career and 20-year marriage to become a feng shui expert. She later rockets to the status of Dr. Oz advisor and an author whose books, blogs, and articles are read by millions.
  • Brooke Ellison enters the gates of Harvard on her first day of classes.  She then becomes the first quadriplegic to graduate from Harvard,  advocates for stem-cell research, and inspires Christopher Reeve to create a motion picture about her life’s story.
  • Dr. Joanna Dolgoff gives up a thriving pediatric practice to tackle the epidemic of childhood obesity, an issue that very few doctors address.  She’s now one of the leading experts in the world.
  • Missy Lavender decides that women’s pelvic health is more important than a lucrative real estate investment career.  She co-founds the Women’s Health Foundation, and gets interviewed by Whoopie Goldberg on the popular ABC TV program, The View.

Tips for Making Friends with Terror

Thank God that I now realize the creative power of our words and actions.  The Passions and Possibilities Project is my way to prove to myself and others that, when we do what we love, the rest DOES follow.  One of my mentors recently reminded me that, the bigger the game that you play in the world, the bigger your fears will be.  With my most recent leap into founding The Passions and Possibilities Project, I can honestly say that this is true:  there are days when I am absolutely terrified.  Below are three simple steps that I use and recommend to my coaching clients when the hairy scary monsters raise their ugly heads:

1.   Feel the Fear. Don’t run, hide, abdicate, medicate, or give up.   Action Step: Write down at least ten “facts” about your situation and then compare them to the”story” that you have been telling yourself.  Now that you can see the difference between fact and fiction, which would you really prefer?

2.   Move Forward Anyway. Miracles arise when you step out of your comfort zone and into your dreams.  Even by taking a baby step forward, you will find wings starting to sprout where dug-in heels used to be.  Action Step: Take at least three baby steps forward into your passions and see what happens.

3.  Build a Courage Club. It is true that you are whom you hang out with.  So, if you’ve been hanging out with passion wimps, it is high time to choose again.   Action Step: Call, write, visit, or bump into at least three people this week who are passion warriors, even if you don’t know them.  When two or more Passioneers are gathered, magic happens…a lot!

Best wishes on your courageous journey and Happy Passioneering.[/private][/private]

Passioneer® Terry Kohl, Guest Blogger, It Takes Courage to Live in the Unknown

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It Takes Courage to Live in the Unknown

By Guest Blogger, Terry Kohl

Recently, I was observing myself getting fearful over my financial situation. I was overdue in my mortgage payment, behind on several bills, and a number of clients were making excuses as to why their checks were not in the mail. When I realized all of this was out of my control—believe it or not— I relaxed, and began practicing what I so often teach; living in the unknown takes courage.

Fear, anxiety and worry are dominating the lives of many people these days. The media often heightens these emotions and at times, without realizing it, we mimic what we hear.  I was buying into fear by focusing on what I did not have and using as an excuse the news reports that we were all in the same boat.

As I explored this thought further, it occurred to me that adopting an attitude of courage in each moment was extremely empowering. I may not be able to do anything about the state of the world, or those clients who owe me money, but I do have control over how I view these occurrences. I am in charge of my courage button!

In reality, nothing exists outside the present moment we are experiencing, yet I discovered that I was either living in the future (fearful thoughts) or living in the past (memories of better times).

“Now, how crazy is that,” I asked myself?

I came to realize that living this way was extremely disempowering. The past and the future are illusions. They only exist to the degree we focus our attention on them right now. We create the past and the future by imagining them in the present, and consequently, we lose the only place where true living can take place—the NOW.

Wow. How cool is that?

I have discovered that having the courage to pay attention to the “now” is providing me with many joyful moments that otherwise would have passed me by. There is no someday.  There is only right now and right now I have all that I need….and right now, and right now.

Courageous practices from me to you:

• In every moment I choose thoughts that are positive and hopeful

• I create a joyful life for myself by living in the moment and avoid fear-creating thoughts.

• I choose the courage to commit to living a powerful, positive and happy life in every single “now.”

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Successful author and coach, Terry Kohl is our guest blogger for the next few months.   You can reach her at either www.LostYourJobNowWhat.com or www.TerryKohl.com.


Thank you Terry and Happy Passioneering!
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